Nov 19, 2010
Weigh In #3
I was told that with the band, I could expect to lose maybe 1-2 pounds per week since it is just a tool and not a magic solution. This week I am eating a bit more calories with options now available like mashed potatoes, cream soups and yogurt, so of course it slowed down. This morning, I weighed in at 293 which is another four pounds down and a total loss so far of 31 pounds! I'm very excited to start blending foods this weekend which is something I never really expected to say. Either way, expect some new posts in the next few days about planning for the holidays. Have a great weekend!!
2 comments:
Pretty sure my guess was 34 for the first month...when is the first month over? You are doing great!
Thanks Gretchen!! Surgery was the 1st so I still have another week and a half.
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